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Counselling

Our approach at The DenWellness Collective in Vancouver is rooted in the belief that each individual is unique, and we tailor our counseling sessions to meet their specific needs and goals. We offer a diverse range of therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), somatic therapy, narrative therapy, and mindfulness-based approaches. This integrative approach allows us to address the interconnected aspects of mental, emotional, and physical well-being, empowering you to navigate life’s challenges with resilience and authenticity.

Whether you are seeking support for trauma recovery, identity exploration, relationship issues, or personal growth, our goal is to provide compassionate guidance and practical tools to help you heal and thrive. Through collaboration and ongoing support, we empower you to cultivate greater self-awareness, resilience, and well-being in all aspects of your life.

At The Den Wellness Collective, we offer private sessions, relationship counseling, group work, and supportive resources, creating a safe and inclusive space for individuals from all backgrounds to embark on their healing journey.