At The Den Wellness Collective we understand that finding the right fit can be a trial and error process. We encourage everyone to read each practitioner’s bio to determine if their education and personality resonates.

In the event you are still unsure please email us and we will ask questions to best match you!

Yes, nearly all extended health care packages cover all or a portion of each session with all of our practitioners.

We encourage you to come as you are. For comfort purposes you may want to wear loose or athletic clothing for osteopathy, acupuncture, private counselling and group counselling sessions.

No. We issue a receipt for your session directly to you through email. These receipts can be submitted to your extended benefits provider for reimbursement.

Osteopathy, acupuncture, physiotherapy, and chiropractic are distinct healthcare approaches, each with its own philosophy and methods. Osteopathy emphasizes manual techniques to manipulate the body’s structures, focusing on self-healing and interconnectedness within the body. Acupuncture, rooted in traditional Chinese medicine, involves the insertion of needles into specific points to stimulate energy flow and promote healing by balancing the body’s energy. Physiotherapy aims to restore movement and function through exercises, manual therapy, and various modalities, aiming to improve physical health and well-being. Chiropractic care focuses on spinal manipulation to correct misalignments believed to affect nerve function and overall health. While they share the goal of improving health, these approaches offer unique methods tailored to individual needs, making consulting with a healthcare professional essential for determining the most appropriate treatment.

We encourage every person to determine which of these and what frequency of treatment works best for them. Our practitioners are more than happy to discuss this topic from their perspective and knowledge.

Struggles with anxiety. Depths of depression. Strengthening emotional intelligence and regulation. Understanding your sexuality and gender identity. Low self-worth and confidence. Mind, Body, Soul connection. Struggles with perfectionism. Navigating life transition(s) and overwhelm. Perpetuating fear. Cultural identity. Feeling stuck. Understanding who you are in connection with others. Navigating relationships. And more…

If you have any doctor’s notes, X Rays or imaging reports, or other medical documentation that is pertinent to your treatment we encourage you to bring this with you to put on file. Bringing these items is not mandatory.

Osteopathy and acupuncture sessions vary depending on your needs and the style of the practitioner. We have appointments that range from 30 min to 1 hr. All initial sessions are a minimum of 45 min.

Registered Holistic Counselling sessions range from 60 min – 75 min – 90 min and relationship counselling is always 90min. All Initial sessions are 60 min.

Group Sessions are generally 60 min unless otherwise specified in your booking.

This information will be noted on your booking confirmation email.

No. All services offered at The Den Wellness Collective do not require medical referral. It is important to note that none of our practitioners diagnose or treat disease. If you have any concerns that may require western medical intervention we strongly encourage you to see your medical doctor.

The frequency of treatment varies based on your specific health needs and response to therapy. Initially, more frequent visits may be necessary for acute conditions, gradually decreasing as symptoms improve. For chronic conditions or maintenance, regular but less frequent visits may be recommended to manage symptoms and promote overall well-being. Communication with your practitioner is key to adjusting the treatment frequency based on your progress and needs.

Yes, you can book appointments with multiple practitioners at one clinic. The Den Wellness Collective offers a range of services provided by various practitioners, allowing you to access different modalities or therapies within the same facility. This can be convenient for addressing multiple health concerns or preferences.