Support Groups.
Our support groups at The Den Wellness Collective offer a nurturing space for individuals navigating similar challenges or experiences. Facilitated by a compassionate leader, these groups address shared topics such as systemic oppression, identity exploration, grief and loss, mental health challenges, and relationship dynamics. Peer support fosters belonging and validation, encouraging open sharing of stories, struggles, and successes. Facilitators provide structure and guidance, ensuring everyone feels heard. Through mutual empathy and encouragement, participants gain coping strategies, build connections, and grow within a compassionate community. Facilitated by a professional from our mental health team, the 60-minute guided sessions offer structure, support, and coping strategies, followed by casual social time to deepen connections and build community. (16+) visit our booking(s) calendar to see the next available dates.
Queer & Questioning
Last Friday of Each Month
5pm
Our Queer Support and Social group provides a welcoming and safe space for LGBTQ+ individuals to come together. Participants can expect 60 minutes of guided peer support and discussion, facilitated by a mental health professional, where shared experiences related to identity, social oppression, and mental health are explored. After the structured session, there’s casual social time to foster deeper connections, share stories, and build a sense of community with others.
BIPOC
Last Saturday of Each Month
3pm
Our BIPOC Support and Social group is a safe and inclusive space for individuals from Black, Indigenous, and People of Color communities to connect and share. The group begins with 60 minutes of facilitated peer support, focusing on experiences like cultural identity, social oppression, and mental health. Guided by a mental health professional, the session offers a chance to process challenges and celebrate resilience. Following the structured support, there’s casual social time to nurture deeper connections and build community in a space designed for belonging and growth.
Trans, Non-Binary & Questioning
Last Sunday of Each Month
3pm
The Trans Support and Social group, facilitated by Trans Resource Support Coordinator Tess Williams, provides a welcoming and affirming space for transgender and gender-diverse individuals. The group starts with 60 minutes of peer support, focusing on gender identity, societal challenges, and personal well-being. Tess fosters an environment of open dialogue, mutual support, and empowerment. After the session, casual social time allows for deeper connections and a strong sense of community in a safe, inclusive setting.
